Sports Massage

This massage incorporates a combination of deep tissue techniques, stretching, and myofascial release to improve flexibility, reduce muscle tension, and promote faster recovery from physical activity. Whether you're preparing for an event, recovering from intense training, or simply looking to increase mobility and prevent injuries, this targeted treatment helps optimize muscle function and overall physical performance. Aromatherapy, Biofreeze, hot stones, and cold therapy are available as add-ons to any massage.